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Group enjoying pizza at a Trastevere restaurant in Rome during a guided food and wine tour.
People strolling through Piazza di Santa Maria in front of the basilica in Trastevere, Rome.
Group enjoying wine tasting in Trastevere, Rome.
Trastevere street with tourists enjoying a guided food and wine tour, sampling local cuisine and wine.
Trastevere guided food and wine tour with local delicacies and wine tasting.
Trastevere food and wine tour with guide, featuring local cuisine and wine tasting in Rome, Italy.
Group enjoying wine at a Trastevere restaurant in Rome, Italy.
Tiramisu preparation during a guided food and wine tour in Trastevere, Rome.
Cobblestone street in Rome with outdoor cafe seating and people enjoying a guided food and wine tour.
Tourists enjoying gelato in Rome's Trastevere during a guided food and wine tour.
Group enjoying pizza at a Trastevere restaurant in Rome during a guided food and wine tour.
People strolling through Piazza di Santa Maria in front of the basilica in Trastevere, Rome.
Group enjoying wine tasting in Trastevere, Rome.
Trastevere street with tourists enjoying a guided food and wine tour, sampling local cuisine and wine.
Trastevere guided food and wine tour with local delicacies and wine tasting.
Trastevere food and wine tour with guide, featuring local cuisine and wine tasting in Rome, Italy.
Group enjoying wine at a Trastevere restaurant in Rome, Italy.
Tiramisu preparation during a guided food and wine tour in Trastevere, Rome.
Cobblestone street in Rome with outdoor cafe seating and people enjoying a guided food and wine tour.
Tourists enjoying gelato in Rome's Trastevere during a guided food and wine tour.
Group enjoying pizza at a Trastevere restaurant in Rome during a guided food and wine tour.
People strolling through Piazza di Santa Maria in front of the basilica in Trastevere, Rome.
Group enjoying wine tasting in Trastevere, Rome.
Trastevere street with tourists enjoying a guided food and wine tour, sampling local cuisine and wine.
Trastevere guided food and wine tour with local delicacies and wine tasting.
Trastevere food and wine tour with guide, featuring local cuisine and wine tasting in Rome, Italy.
Group enjoying wine at a Trastevere restaurant in Rome, Italy.
Tiramisu preparation during a guided food and wine tour in Trastevere, Rome.
Cobblestone street in Rome with outdoor cafe seating and people enjoying a guided food and wine tour.
Tourists enjoying gelato in Rome's Trastevere during a guided food and wine tour.
4.8(30)

Rome Food & Wine Guided Tour in Trastevere

from
€82
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
3 hr - 4 hr
Guided tour

Uncover the heart of Roman gastronomy in preppy Trastevere with this 4-hour guided food tour.

  • Everything you get: Dig into a wide array of delectable foods, including pizza, pasta, parmigiana and tiramisu, as you explore different snack spots in the city center. Sample authentic DOCG (Italian-regulated alcohol meeting the highest standards) wine and try 30-year-aged Balsamic vinegar. Follow your expert guide around the Trastevere area, known for its lively atmosphere, charming cobblestone streets, and historic buildings. End your tour at the artisinal gelateria, Fonte della Salute. By the end of it, you'll be able to spot a real gelato from a fake one!
  • Why choose this: Eat all of Rome in one bite on this expert-guided tour. Savour over 20 dishes and free-flowing wine at each stop. Hit the most popular eateries (like Pasta e Vino) for handmade pastas and more. Bonus: enjoy the intimacy and comfort of a small group.

Uncover the heart of Roman gastronomy in preppy Trastevere with this 4-hour guided food tour.

  • Everything you get: Dig into a wide array of delectable foods, including pizza, pasta, parmigiana and tiramisu, as you explore different snack spots in the city center. Sample authentic DOCG (Italian-regulated alcohol meeting the highest standards) wine and try 30-year-aged Balsamic vinegar. Follow your expert guide around the Trastevere area, known for its lively atmosphere, charming cobblestone streets, and historic buildings. End your tour at the artisinal gelateria, Fonte della Salute. By the end of it, you'll be able to spot a real gelato from a fake one!
  • Why choose this: Eat all of Rome in one bite on this expert-guided tour. Savour over 20 dishes and free-flowing wine at each stop. Hit the most popular eateries (like Pasta e Vino) for handmade pastas and more. Bonus: enjoy the intimacy and comfort of a small group.

Inclusions

  • 4-hour food tour at Trastevere
  • Expert English-speaking guide
  • Small group tour of up to 12 members
  • Wine
  • 20+ tastings
  • Bottle of water

Exclusions

  • Hotel pick-up and drop-off
  • Gratuities
  • Tip: At any local trattoria in Trastevere, you could try out a rich, buttery piece of oxtail known as coda alla vaccinara, a gourmet dish invented by local taverns using leftover beef.
  • This experience is accessible to wheelchair users.
  • The tour will take place regardless of adverse weather conditions.
  • Wear comfortable walking shoes.
  • If you have any allergies or dietary preferences, please let your guide know beforehand.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Reviews
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4.8
30 ratings
25
5
0
0
0
  • United Kingdom
  • Croatia
  • Germany
  • New Zealand
  • Turkey
  • Finland
  • United States
  • Poland
  • United Arab Emirates
Guests from United Kingdom, Croatia, Germany and over 9 countries have loved this experience
What our guests say
reviewer
Lucy
Jun 2025Verified booking
5/5

reviewer
Goran
Apr 2025Verified booking
5/5

reviewer
Jolanda
Apr 2025Verified booking
4/5

reviewer
Andrijana
Mar 2025Verified booking
5/5

reviewer
Stella
Jan 2025Verified booking
5/5

reviewer
Thomas
Oct 2024Verified booking
5/5

Our tour guide Celeste was adorable, entertaining and told us lots of interesting information and fun facts about the great food. An all-round successful evening, thank you for that. I have rarely indulged in gluttony with such pleasure, but the food was also simply delicious.

View original review in German

review media 0
reviewer
christoph
Oct 2024Verified booking
5/5

It was great, we learned a lot from our guide "Sushi" and the food was excellent. As was the cellar tour. I would absolutely recommend it.

View original review in German

reviewer
RALPH
Sep 2024Verified booking
5/5

We very much enjoyed Anna's tour. She was very knowledgeable. And........... when I told her I did not like cheese you could immediately see her thinking about how to cope with that bomb shell. And then she made it into something to joke about when, in the cheese tasting part, two of the other members of our group didn't eat there cheese either! She rang ahead to each eatery and asked if they could accommodate me and they did which shows how much they value her. Thank you Anna

reviewer
Diane
Sep 2024Verified booking
4/5

It was fun and a good introduction to italian food.

reviewer
Karla
Oct 2024Verified booking
4/5

reviewer
Michaela
Aug 2024Verified booking
5/5

Our Fod and Wine tour through Trastevere in Rome was fantastic. Kat was a great tour guide and explained so much of the history as we was walking through the authentic streets. The food, wine and beer was great. An easy booking process and detailed instructions for the meeting point, I would highly recommend. Thankyou Kat you were great, all the best in your future endeavours.

reviewer
Steven
Jun 2024Verified booking
5/5

Karina from Carpe Diem Tours was exceptional! Great personality made the whole experience fun. Her knowledge of the culture and food made everything interesting as we walked around Trastevere. Lots of funny anecdotes and jokes throughout kept it lively. Would highly recommend for anyone interested!

reviewer
Ayse
Sep 2024Verified booking
5/5

Smit was very warm and welcoming. He was kind and knew the local tips. I enjoyed the tour, thank you

reviewer
Karina
Sep 2024Verified booking
5/5

reviewer
Tayfun
Jul 2024Verified booking
5/5

reviewer
D
Jul 2024Verified booking
5/5

reviewer
Aikio
Jul 2024Verified booking
4/5

reviewer
Ema
Apr 2024Verified booking
5/5

We loved everything about our food tour! Our guide was Ester and she's everything we could have asked for. It was our favorite part of the trip and we'll definitely recommend it to everybody who's going to Rome! 🧡

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reviewer
Lilia
May 2024Verified booking
5/5

We truly enjoyed our tour with a fantastic guide Anna! Anna is very knowledgeable and fun guide who opened few secretes about traditional Roman food. We would definitely recommend to join a walking food tour, this is something different from regular sightseeing and will leave you with great memories

reviewer
Manon
May 2024Verified booking
5/5

We enjoyed it immensely. What a great way to discover Rome this way. Anna is an enthusiastic guide who tells you everything about the food culture in Rome and so much more. Highly recommended.

View original review in Dutch

reviewer
Javier
Dec 2023Verified booking
5/5

Our Food and wine tour in Travestere was a very enjoyable experience. Getting to explore this area of Rome was a great bonus that adds to the history of this beautiful city . Our guide Theo, was very knowledgeable and helpful. He kept our group moving through every stop very efficiently and shared very valuable information with us. We highly recommend this tour! Javier and Ingrid

reviewer
Brigid
Jun 2023Verified booking
5/5

Aria was AMAZING! She was so knowledgeable, friendly, and accommodating. She had great relationships with the vendors and showed us a wonderful time. Aria was also a very kind host tour our young daughter. 5 stars/100 points/ all around pro!!

reviewer
Ross
May 2024Verified booking
5/5

Our guide was top notch and fun. Our guide was top notch and fun.

reviewer
Priscila
Jan 2024Verified booking
5/5

Such amazing experience, good food, nice places and the guide was super nice!

reviewer
Nadine
Sep 2023Verified booking
5/5

Very nice tour guide. We would recommend it

View original review in German

Woman enjoying pasta at an outdoor café in Rome, Italy.
Trastevere street with tourists enjoying food and wine tasting in Rome's Jewish Ghetto.
Rome street food vendor serving traditional Italian snacks during a Gourmet Street Food & Sightseeing Tour.
Trionfale Market in Rome with fresh produce and local vendors.
Friends enjoying wine at a rooftop bar with a view of the Colosseum in Rome.
People enjoying a Food & Wine Tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a guided food and wine tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a wine tasting session with Italian cuisine on a Food & Wine Tour in Rome.
Tourists enjoying a wine tasting session with Italian cuisine in a cozy Roman restaurant.
Trionfale Market stalls with local produce during Guided Food & Wine Tour in Prati, Rome.
Woman enjoying pasta at an outdoor café in Rome, Italy.
Trastevere street with tourists enjoying food and wine tasting in Rome's Jewish Ghetto.
Rome street food vendor serving traditional Italian snacks during a Gourmet Street Food & Sightseeing Tour.
Trionfale Market in Rome with fresh produce and local vendors.
Friends enjoying wine at a rooftop bar with a view of the Colosseum in Rome.
People enjoying a Food & Wine Tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a guided food and wine tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a wine tasting session with Italian cuisine on a Food & Wine Tour in Rome.
Tourists enjoying a wine tasting session with Italian cuisine in a cozy Roman restaurant.
Trionfale Market stalls with local produce during Guided Food & Wine Tour in Prati, Rome.
Woman enjoying pasta at an outdoor café in Rome, Italy.
Trastevere street with tourists enjoying food and wine tasting in Rome's Jewish Ghetto.
Rome street food vendor serving traditional Italian snacks during a Gourmet Street Food & Sightseeing Tour.
Trionfale Market in Rome with fresh produce and local vendors.
Friends enjoying wine at a rooftop bar with a view of the Colosseum in Rome.
People enjoying a Food & Wine Tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a guided food and wine tour in Rome, sampling local cuisine and wine at an outdoor café.
Tourists enjoying a wine tasting session with Italian cuisine on a Food & Wine Tour in Rome.
Tourists enjoying a wine tasting session with Italian cuisine in a cozy Roman restaurant.
Trionfale Market stalls with local produce during Guided Food & Wine Tour in Prati, Rome.
NEW

Trionfale and Prati Food and Wine Tasting in Rome

from
€99
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
4 hr
Guided tour

When in Rome, feast like a local! Stroll through Prati and Trionfale on this delicious walking tour, savoring beloved Italian delicacies while uncovering the city's rich history along the way.

  • Everything you get: Wend your way through charming neighborhoods, local markets, and beloved eateries. On this food-cum-history tour, stroll past stunning architecture while sampling Roman street food, cheeses, salumi, risotto balls, and Roman-style pizza. Visit the bustling Trionfale Market and sip regional wines as your expert guide shares insights into local culinary traditions and history. Along the way, spot famous landmarks before ending your experience at the historic Passetto di Borgo.
  • Why choose this: Take a big bite out of both food and history on this tour. Develop a deeper appreciation for what you're eating with a local guide who's not only ready to share culinary history with you but also the significance of the monumental landmarks you stroll past. Bonus: this tour is accommodative of vegetarians and people with food allergies.

When in Rome, feast like a local! Stroll through Prati and Trionfale on this delicious walking tour, savoring beloved Italian delicacies while uncovering the city's rich history along the way.

  • Everything you get: Wend your way through charming neighborhoods, local markets, and beloved eateries. On this food-cum-history tour, stroll past stunning architecture while sampling Roman street food, cheeses, salumi, risotto balls, and Roman-style pizza. Visit the bustling Trionfale Market and sip regional wines as your expert guide shares insights into local culinary traditions and history. Along the way, spot famous landmarks before ending your experience at the historic Passetto di Borgo.
  • Why choose this: Take a big bite out of both food and history on this tour. Develop a deeper appreciation for what you're eating with a local guide who's not only ready to share culinary history with you but also the significance of the monumental landmarks you stroll past. Bonus: this tour is accommodative of vegetarians and people with food allergies.

Inclusions

  • 2-hour walking food tour in Prati and Trionfale
  • English-speaking guide
  • Food tasting
  • Wine sampling
  • Market visit

Exclusions

  • Personal expenses
  • Hotel pick-up and drop-off
  • This experience is not suitable for wheelchair users or people with restricted mobility.
  • This tour also does not cater to vegans or individuals with gluten and lactose intolerance.
  • If you are a vegetarian or have special dietary preferences, please inform your tour provider beforehand.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Friends enjoying Italian pasta at a restaurant in Rome's historical center.
Couple walking through Rome's historic center on a guided food tour.
Friends exploring Rome's historical center on a guided food tour near ancient landmarks.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Trevi Fountain in Rome with tourists gathered around the iconic baroque landmark.
Guided food tour in Rome's historical center featuring traditional Italian pasta.
Couple enjoying Italian cuisine at a restaurant in Rome's historical center.
Piazza Navona in Rome with fountains and historic architecture.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Friends enjoying gelato in Rome's historic center near ancient architecture.
Friends enjoying Italian pasta at a restaurant in Rome's historical center.
Couple walking through Rome's historic center on a guided food tour.
Friends exploring Rome's historical center on a guided food tour near ancient landmarks.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Trevi Fountain in Rome with tourists gathered around the iconic baroque landmark.
Guided food tour in Rome's historical center featuring traditional Italian pasta.
Couple enjoying Italian cuisine at a restaurant in Rome's historical center.
Piazza Navona in Rome with fountains and historic architecture.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Friends enjoying gelato in Rome's historic center near ancient architecture.
Friends enjoying Italian pasta at a restaurant in Rome's historical center.
Couple walking through Rome's historic center on a guided food tour.
Friends exploring Rome's historical center on a guided food tour near ancient landmarks.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Trevi Fountain in Rome with tourists gathered around the iconic baroque landmark.
Guided food tour in Rome's historical center featuring traditional Italian pasta.
Couple enjoying Italian cuisine at a restaurant in Rome's historical center.
Piazza Navona in Rome with fountains and historic architecture.
Guided food tour in Rome's historical center featuring traditional Italian dishes.
Friends enjoying gelato in Rome's historic center near ancient architecture.
NEW

Guided Food Tour in Central Rome with Wine & Beer

from
€69
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
3 hr

Take a bite of central Rome on this expert-led journey through its street food scene — while also passing the Eternal City's historic landmarks.

  • Everything you get: Undertake a mouthwatering journey through Rome's historical centre on a flavorful food tour with an expert guide. Enjoy a curated tasting experience of Rome’s most iconic street food, including crispy supplì (fried rice balls with gooey mozzarella), zucchini flowers stuffed and fried to perfection, and authentic slices of Roman pizza. Learn fun facts and cultural stories behind every bite. Additionally, explore historic Roman neighborhoods and see iconic landmarks like the Jewish Ghetto and Julius Caesar's assassination spot on your tour.
  • Why choose this: This tour is perfect for first-time visitors wanting an insight into Roman cuisine and history as it combines food, culture, and sightseeing—you’ll walk, taste, and learn all at once! It's also a relaxed, small-group experience that lets you explore Rome like a local. Rome's history is deeply rooted in its food culture; at the end of your experience, you'll leave with a full belly and a deeper appreciation for Rome’s rich culinary heritage.

Take a bite of central Rome on this expert-led journey through its street food scene — while also passing the Eternal City's historic landmarks.

  • Everything you get: Undertake a mouthwatering journey through Rome's historical centre on a flavorful food tour with an expert guide. Enjoy a curated tasting experience of Rome’s most iconic street food, including crispy supplì (fried rice balls with gooey mozzarella), zucchini flowers stuffed and fried to perfection, and authentic slices of Roman pizza. Learn fun facts and cultural stories behind every bite. Additionally, explore historic Roman neighborhoods and see iconic landmarks like the Jewish Ghetto and Julius Caesar's assassination spot on your tour.
  • Why choose this: This tour is perfect for first-time visitors wanting an insight into Roman cuisine and history as it combines food, culture, and sightseeing—you’ll walk, taste, and learn all at once! It's also a relaxed, small-group experience that lets you explore Rome like a local. Rome's history is deeply rooted in its food culture; at the end of your experience, you'll leave with a full belly and a deeper appreciation for Rome’s rich culinary heritage.

Inclusions

  • Street food tastings
  • English-speaking expert local guide
  • 2.5-hour tour (approx)
  • Wine/beer
  • Small group tour of 15 members

Exclusions

  • Hotel pick-ups and drop-offs
  • Extra alcohol
  • Gratuities
  • A moderate level of fitness is recommended—this is a walking tour with limited seating and standing throughout.
  • The tour is not ideal for travelers with limited mobility/wheelchair users.
  • Cross-contamination is possible in case you have a nut allergy, so please exercise caution.
  • The tour runs regardless of the weather.
  • Children are welcome but must be accompanied by an adult.
  • The tour is stroller-friendly, but guests are advised to be mindful of the cobblestones.
  • This experience is not suitable for vegans, or those who are gluten or dairy-free.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Boat on the Tiber river near Sant Angelo bridge and castle in Rome, Italy
Touristic boat cruising under Ponte Vittorio Emanuele II on the Tiber River, Rome.
Palace of Justice and bridge Ponte Umberto from the Tiber riverside
Isola Tiberina island of tibera river in Rome
Women having drink on Tiber River cruise, ROme
Wine and Appetizers served on Tiber River Cruise, Rome
Vatican city, Rome, Italy
View of Vatican city in evening from Tiber river
Boat on the Tiber river near Sant Angelo bridge and castle in Rome, Italy
Touristic boat cruising under Ponte Vittorio Emanuele II on the Tiber River, Rome.
Palace of Justice and bridge Ponte Umberto from the Tiber riverside
Isola Tiberina island of tibera river in Rome
Women having drink on Tiber River cruise, ROme
Wine and Appetizers served on Tiber River Cruise, Rome
Vatican city, Rome, Italy
View of Vatican city in evening from Tiber river
Boat on the Tiber river near Sant Angelo bridge and castle in Rome, Italy
Touristic boat cruising under Ponte Vittorio Emanuele II on the Tiber River, Rome.
Palace of Justice and bridge Ponte Umberto from the Tiber riverside
Isola Tiberina island of tibera river in Rome
Women having drink on Tiber River cruise, ROme
Wine and Appetizers served on Tiber River Cruise, Rome
Vatican city, Rome, Italy
View of Vatican city in evening from Tiber river
3.3(12)

Tiber River Aperitif Cruise

from
€45
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
1 hr 15 min
  • Experience the authentic Italian aperitif lifestyle on a 1-hour 20-minTiber River cruise and admire Rome from a unique perspective.
  • Delight in one glass of wine while savoring a selection of Roman appetizers on board such as ham and cheese.
  • See famous attractions during your ride, such as the Bridge of Angels and the iconic dome of St. Peter's Basilica, and the Vatican Museums.
  • The ticket offers a unique advantage – valid for 24 hours after the cruise, allowing a return for a Tiber River hop-on-hop-off cruise the next day.
  • Experience the authentic Italian aperitif lifestyle on a 1-hour 20-minTiber River cruise and admire Rome from a unique perspective.
  • Delight in one glass of wine while savoring a selection of Roman appetizers on board such as ham and cheese.
  • See famous attractions during your ride, such as the Bridge of Angels and the iconic dome of St. Peter's Basilica, and the Vatican Museums.
  • The ticket offers a unique advantage – valid for 24 hours after the cruise, allowing a return for a Tiber River hop-on-hop-off cruise the next day.

Inclusions

  • 1hr-20mins river Cruise
  • Appetizers
  • One drink
  • Hop-on hop-off cruise ticket

Exclusions

  • Extra drinks (available for purchase on board)
  • Transfers to and from boarding point
  • Tip: Cross Ponte Sant'Angelo, a scenic bridge adorned with angel statues, linking the city center to Vatican City, providing breathtaking river views.
  • Pets, baggage, and guide dogs are all allowed in this experience.
  • To buy any drink on board, please note that credit cards are not accepted.
  • This experience is pram/stroller accessible.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Reviews
How do we collect reviews?
Snapshots from our guests
3.3
12 ratings
4
2
2
2
2
  • France
  • Ireland
  • United States
  • United Kingdom
  • Spain
  • Germany
  • Switzerland
Guests from France, Ireland, United States and over 7 countries have loved this experience
What our guests say
reviewer
Margaret
May 2025Verified booking
3/5

The cruise lasted 60 minutes and most of the time all you could see was the banks of the river I didn't see any of the sights described there was no audio guide or description of where you were in the river it was disappointing

reviewer
Ricardo
Oct 2024Verified booking
5/5

Very nice trip Very nice wine 🍷

View original review in Spanish

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reviewer
Colonna
Sep 2024Verified booking
5/5

reviewer
ALFREDOS
Oct 2024Verified booking
2/5

Very average food in an old ship with not a lot to see during the cruise.

reviewer
Jacqueline
Jul 2024Verified booking
3/5

reviewer
Ender
Jul 2024Verified booking
5/5

reviewer
Carine
Aug 2024Verified booking
2/5

Slightly short duration. The appetizers were really tasteless and uninteresting. And everything was cold, so for pesto pasta... inedible!

View original review in French

reviewer
Beyer
Jul 2024Verified booking
1/5

Tourist scams

View original review in French

reviewer
CAMPIN
Jun 2024Verified booking
4/5

reviewer
MARIA
Jun 2024Verified booking
4/5

reviewer
BLANC
May 2024Verified booking
5/5

reviewer
Brenda
May 2024Verified booking
1/5

The marketing for the event was a total scam. We had limited time in Rome and wasted it on this event. The food was terrible, the boat was old, and the river is unsightly. It was sold to me as a tour. Not one word was said about anything. The hostess was very nice. I give this a minus 0.

Participants making fettuccine during a pasta class in Trastevere, Rome.
Trastevere street vendor slicing porchetta in Rome, Italy.
Hands kneading dough at pasta cooking class in Rome.
Chef preparing fettuccine pasta at a cooking class in Rome, Italy.
Trastevere pasta making class in Rome with participants kneading dough.
Participants enjoying wine during a pasta-making class in Trastevere, Rome.
Gelato tasting on a Florence street food and sightseeing walking tour.
Gelato shop in Trastevere, Rome with colorful gelato flavors on display for tasting.
Square Santa Maria in Trastevere with tourists and the Basilica of Santa Maria in Rome, Italy.
San Cosimato Food Market in Rome with fresh produce and local vendors.
Participants making fettuccine during a pasta class in Trastevere, Rome.
Trastevere street vendor slicing porchetta in Rome, Italy.
Hands kneading dough at pasta cooking class in Rome.
Chef preparing fettuccine pasta at a cooking class in Rome, Italy.
Trastevere pasta making class in Rome with participants kneading dough.
Participants enjoying wine during a pasta-making class in Trastevere, Rome.
Gelato tasting on a Florence street food and sightseeing walking tour.
Gelato shop in Trastevere, Rome with colorful gelato flavors on display for tasting.
Square Santa Maria in Trastevere with tourists and the Basilica of Santa Maria in Rome, Italy.
San Cosimato Food Market in Rome with fresh produce and local vendors.
Participants making fettuccine during a pasta class in Trastevere, Rome.
Trastevere street vendor slicing porchetta in Rome, Italy.
Hands kneading dough at pasta cooking class in Rome.
Chef preparing fettuccine pasta at a cooking class in Rome, Italy.
Trastevere pasta making class in Rome with participants kneading dough.
Participants enjoying wine during a pasta-making class in Trastevere, Rome.
Gelato tasting on a Florence street food and sightseeing walking tour.
Gelato shop in Trastevere, Rome with colorful gelato flavors on display for tasting.
Square Santa Maria in Trastevere with tourists and the Basilica of Santa Maria in Rome, Italy.
San Cosimato Food Market in Rome with fresh produce and local vendors.
NEW

Pasta and Gelato Cooking Class

from €79
€57.67

27% off

Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
3 hr
Guided tour
Itinerary
START POINT

Central Rome

Cooking in the heart of the Eternal City? The location makes it incredibly convenient — ideal for travelers wanting to squeeze a hands-on activity into a packed day of sightseeing. Plus, many classes include market tours in iconic spots like Trastevere, giving you insight into local ingredients and Roman culinary traditions. It’s intimate, authentic, and unforgettable — a delicious way to connect with Italy through its flavors.

Note: The cooking studio and how your class unfolds varies slightly based on the starting point you choose.

Walk

1

Option 1: Antica Caffetteria Berti, Trastevere

180 min

2 activities

This charming, bohemian neighborhood offers a more local, authentic vibe — far from the tourist crowds. At the San Cosimato market, you'll shop alongside Romans, picking out fresh, seasonal ingredients guided by a local chef who knows the best vendors. 

Note: Your experience begins at Antica Caffetteria Berti in Trastevere

Things to do

1. Introduction

Included in price

Say 'Buon Giorno' to your local chef guide and wave hello to your cohort before you begin this exciting masterclass filled with tasty treats, a market visit, and a hands-on cooking experience.

2. Local market visit

Included in price

Nestled in the heart of Trastevere, this neighborhood market hums with the local chatter, fresh produce, and the rich aromas of herbs, cheeses, and cured meats. You’ll bite into crispy, gooey supplì, the beloved Roman rice ball, and savor porchetta, seasoned to perfection. 

3. Ravioli

Food & Drinks

Included in price

You'll roll out fresh pasta, fill it with creamy ricotta, and fold each pocket with care. As the ravioli cook, you’ll prepare a classic sauce — butter gently infused with fresh sage.

4. Fettucine

Food & Drinks

Included in price

You’ll knead, roll, and cut the silky ribbons of this pasta yourself. The best part? Making the sauce of the season. In spring or summer, you might stir up a fragrant tomato and basil sauce with sun-ripened pomodori. Cooler months call for bold Roman flavors like cacio e pepe, creamy and peppery, or amatriciana, with crispy guanciale and rich tomato. 

5. Drinks

Drinks

Included in price

Throughout your meal, enjoy endless refills of the beverage of your choice, whether it's wine or soft drinks. Here, glasses never stop clinking, and spirits are always high.

6. Enjoy your sit-down meal

Food & Drinks

Included in price

Now that you're finished with the market visit and the live cooking class, it's time for the best part: savoring the fruits of your labor. Ditch the apron in favor of your plate, and dig into a warm, soulful meal made just by you.

7. Gelato tasting

Food & Drinks

Included in price

Some might say this is the best part! Follow your guide to a gelateria where you get to sample organic gelato, which is churned slowly and incorporates less air, resulting in a denser, creamier texture. By the end of this tasting session, you'll be equipped to pick out real gelato from a tourist trap!

2

Option 2: Near Piazza Venezia

180 min

2 activities

Taking a cooking class near Piazza Venezia puts you right in the heart of Rome’s historic center — a perfect mix of convenience and atmosphere. After exploring nearby icons like the Colosseum or the Trevi Fountain, you’re just steps away from a hands-on culinary experience. In a charming kitchen tucked behind grand monuments, you’ll learn to craft Roman classics like the pasta you're just about to make.

Things to do

1. Introduction

Included in price

The chef starts by introducing themselves, giving a quick overview of what dishes you'll be preparing, and sharing a few fun facts or stories about the recipes’ origins. Then comes the prep: aprons are handed out, hands are washed, and a basic kitchen briefing follows — knife safety, how to handle fresh pasta dough, or how to balance seasoning like a true Roman.

2. Pasta

Food & Drinks

Included in price

Knead and cut your pasta into shapes like fettuccine or ravioli, guided step-by-step by a local chef. Then comes the sauce — and it’s all about the season.The chef explains how Italians cook with the seasons and why less is more when the ingredients are this good.

3. Gelato making

Food & Drinks

Included in price

In the final stage of your class, you’ll learn how to make traditional Italian gelato. Your chef will walk you through the history and techniques behind this iconic treat, from selecting the freshest ingredients to the churning process. Plus, you'll get the scoop (pun intended!) on how to spot the best gelaterias while in Italy.

4. Drinks

Drinks

Included in price

Sip fine Italian wine throughout your class; your glass is sure to be refilled each time it appears empty! Sober folks, we haven't forgotten you. There's unlimited soft drinks for you.

5. Enjoy your sit-down meal

Food & Drinks

Included in price

Now for the best part: Swap your apron for a fork, sit back, and savor every bite of this warm, heartfelt feast made entirely by you.

6. Recipe booklet

Included in price

Hung up your apron after the masterclass? Here's a chance to don it again back home with the recipe booklet you'll receive at the end of the class. Carry with you the menu and ingredients of all that you cooked on this special day.

3

END POINT

Your cooking studio

Your class will end at the eatery you're cooking at.

  • Trastevere: Antica Caffeteria Berti
  • Near Piazza Venezia

Savor the flavors of Rome with hands-on pasta making, delicious street food tastings, and free-flowing drinks.

  • Everything you get: Aided by an English-speaking chef, take a hands-on pasta making class. Simmer authentic sauces like like amatriciana, butter and sage, and cacio e pepe. Enjoy complimentary drinks during the lesson, and top off your experience with gelato tasting.
  • Why choose this: You’ll learn how to handcraft pasta from scratch (including rolling, kneading and cutting the dough), how to make the most of seasonal ingredients, or even trivia like carbonara sauce gaining popularity during WW2. Basically, you’re whipping up a delicious meal under the watchful eye of an expert guide!
  • Upgrades: Get insights into stocking up on Italian essentials with a visit to the San Cosimato open-air market and sample local street food like supplì and porchetta.

Savor the flavors of Rome with hands-on pasta making, delicious street food tastings, and free-flowing drinks.

  • Everything you get: Aided by an English-speaking chef, take a hands-on pasta making class. Simmer authentic sauces like like amatriciana, butter and sage, and cacio e pepe. Enjoy complimentary drinks during the lesson, and top off your experience with gelato tasting.
  • Why choose this: You’ll learn how to handcraft pasta from scratch (including rolling, kneading and cutting the dough), how to make the most of seasonal ingredients, or even trivia like carbonara sauce gaining popularity during WW2. Basically, you’re whipping up a delicious meal under the watchful eye of an expert guide!
  • Upgrades: Get insights into stocking up on Italian essentials with a visit to the San Cosimato open-air market and sample local street food like supplì and porchetta.

Inclusions

  • Ingredients
  • Complimentary drinks
  • Visit to San Cosimato Food Market (as per option selected)
  • Street food like supplì and porchetta (as per option selected)
  • Gelato tasting
  • Local English-speaking guide/chef

Exclusions

  • Hotel transfers
  • Children up to the age of 4 years enter free of charge.
  • Any dietary preferences must be intimated beforehand.
  • The experience is not suitable for people with motor disabilities.
  • The tour operates rain or shine, although bringing an umbrella is recommended if wet weather is expected.
  • If you truly enjoyed your time, feel free to leave a little something as a thank-you for your host’s time and passion—it’s always appreciated.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Friends enjoying pizza at an outdoor café in Rome, Italy.
Large pizza with various toppings on a wooden table during Rome food tour.
Girls exploring a vibrant market in Rome during a food tour.
Risotto balls on a plate at a traditional Italian cooking class in Rome, Italy.
Gelato display in Rome, Italy with vibrant flavors and toppings.
Group enjoying traditional Italian meal at outdoor restaurant in Rome.
Pasta dish with tomatoes and basil on a Rome food tour.
Friends enjoying pizza at an outdoor café in Rome, Italy.
Large pizza with various toppings on a wooden table during Rome food tour.
Girls exploring a vibrant market in Rome during a food tour.
Risotto balls on a plate at a traditional Italian cooking class in Rome, Italy.
Gelato display in Rome, Italy with vibrant flavors and toppings.
Group enjoying traditional Italian meal at outdoor restaurant in Rome.
Pasta dish with tomatoes and basil on a Rome food tour.
Friends enjoying pizza at an outdoor café in Rome, Italy.
Large pizza with various toppings on a wooden table during Rome food tour.
Girls exploring a vibrant market in Rome during a food tour.
Risotto balls on a plate at a traditional Italian cooking class in Rome, Italy.
Gelato display in Rome, Italy with vibrant flavors and toppings.
Group enjoying traditional Italian meal at outdoor restaurant in Rome.
Pasta dish with tomatoes and basil on a Rome food tour.
NEW

Secret Food Tours: Rome

from
€81
Free cancellation

You can cancel these tickets up to 22 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
3 hr
Guided tour

Across 6-7 stops, deep dive into the culinary history of Rome. Savor freshly made pizza, handmade pasta, artisanal gelato, and more—in a small group led by an expert guide.

  • Everything you get: Start with a cappuccino or espresso at one of Rome’s oldest cafés, then sample hot pizza slices, supplí, and Pecorino at Campo de’ Fiori or explore twilight Rome. Visit a gourmet salumeria for cured meats and cheeses with fine Italian pours, enjoy two traditional pasta dishes at a cozy trattoria, and end with a crisp cannoli, artisanal gelato, and a surprise Secret Dish.
  • Why choose this: With expert local guides, you’ll discover tucked-away cafés or try dishes you’ll dream about for days. This experience connects you with the real Rome—on foot, with fork in hand. Small groups, big flavors, and a true taste of la dolce vita.

Across 6-7 stops, deep dive into the culinary history of Rome. Savor freshly made pizza, handmade pasta, artisanal gelato, and more—in a small group led by an expert guide.

  • Everything you get: Start with a cappuccino or espresso at one of Rome’s oldest cafés, then sample hot pizza slices, supplí, and Pecorino at Campo de’ Fiori or explore twilight Rome. Visit a gourmet salumeria for cured meats and cheeses with fine Italian pours, enjoy two traditional pasta dishes at a cozy trattoria, and end with a crisp cannoli, artisanal gelato, and a surprise Secret Dish.
  • Why choose this: With expert local guides, you’ll discover tucked-away cafés or try dishes you’ll dream about for days. This experience connects you with the real Rome—on foot, with fork in hand. Small groups, big flavors, and a true taste of la dolce vita.

Inclusions

  • Local, English-speaking guide
  • Walking tour spanning 3-3.5 hours
  • Small group of 12 or fewer guests
  • Market and gourmet shop visit
  • Three different types of homemade pizza
  • Supplí (fried risotto balls)
  • Italian cheeses paired with local bottled specialties
  • Two classic Roman pastas
  • Cannoli
  • Artisanal gelato
  • The delicious Secret Dish

Exclusions

  • Hotel transfers
  • Personal purchases
  • Extra food and drink not listed in the inclusions
  • This tour involves quite a bit of walking, so wear comfortable shoes.
  • Families with kids are welcome to take part, and children below the age of 2 can participate for free.
  • The vendor reserves the right to refund in case of sudden cancelations.
  • This tour will run even if only two guests show up.
  • While gluten-free and vegan dietary preferences can't be accommodated, please inform in advance if you have any other dietary requirements.
  • A market visit is included if you book a morning tour. If you've chosen an evening slot, you'll experience a more relaxed visit of Rome at night.
  • You can cancel these tickets up to 22 hours before the experience begins and get a full refund.
Da Enzo al 29 restaurant entrance, Rome, showcasing authentic Roman cuisine on a food tour.
Woman enjoying gelato on a food tour in Rome, Italy, near historic landmarks.
Guide leading a food tour through Rome's historic streets, showcasing local cuisine and cultural landmarks.
Piero serving roast pork at Norcineria Iacozzilli during Rome food tour.
Spirito Divino's ancient wine cellar, 160 years older than the Colosseum, featured on a Rome food tour.
Person enjoying Suppli, a popular street food snack, during a Rome food tour.
Da Enzo al 29 restaurant entrance, Rome, showcasing authentic Roman cuisine on a food tour.
Woman enjoying gelato on a food tour in Rome, Italy, near historic landmarks.
Guide leading a food tour through Rome's historic streets, showcasing local cuisine and cultural landmarks.
Piero serving roast pork at Norcineria Iacozzilli during Rome food tour.
Spirito Divino's ancient wine cellar, 160 years older than the Colosseum, featured on a Rome food tour.
Person enjoying Suppli, a popular street food snack, during a Rome food tour.
Da Enzo al 29 restaurant entrance, Rome, showcasing authentic Roman cuisine on a food tour.
Woman enjoying gelato on a food tour in Rome, Italy, near historic landmarks.
Guide leading a food tour through Rome's historic streets, showcasing local cuisine and cultural landmarks.
Piero serving roast pork at Norcineria Iacozzilli during Rome food tour.
Spirito Divino's ancient wine cellar, 160 years older than the Colosseum, featured on a Rome food tour.
Person enjoying Suppli, a popular street food snack, during a Rome food tour.
NEW

Twilight Trastevere: Timeless Traditions

from
€109
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
4 hr
Guided tour

Taste ancient recipes and toast to tradition where Roman emperors once feasted—on a walking tour through Rome’s most delicious district.

  • Everything you get: Explore Trastevere with a local guide and sample Roman classics like supplì, slow-roasted porchetta, and handmade pasta. Skip the lines at iconic eateries, enjoy traditional drinks, and end with real, artisanal gelato—no tourist traps here!
  • Why choose this: Take a crash course in Roman life, one bite at a time. You'll explore the city’s food scene through the eyes (and taste buds) of locals, gaining exclusive access to neighborhood institutions. Whether you're a foodie, history buff, or just love discovering new flavors, this tour blends culture, conversation, and cuisine into one unforgettable evening.

Taste ancient recipes and toast to tradition where Roman emperors once feasted—on a walking tour through Rome’s most delicious district.

  • Everything you get: Explore Trastevere with a local guide and sample Roman classics like supplì, slow-roasted porchetta, and handmade pasta. Skip the lines at iconic eateries, enjoy traditional drinks, and end with real, artisanal gelato—no tourist traps here!
  • Why choose this: Take a crash course in Roman life, one bite at a time. You'll explore the city’s food scene through the eyes (and taste buds) of locals, gaining exclusive access to neighborhood institutions. Whether you're a foodie, history buff, or just love discovering new flavors, this tour blends culture, conversation, and cuisine into one unforgettable evening.

Inclusions

  • 4-hour tour
  • Expert local English-speaking guide
  • Skip-the-line access to popular restaurants in Trastevere
  • Suppli tasting
  • Pasta in amatriciana or cacio e pepe sauce
  • Burrata
  • Bread and olive oil
  • Gelato
  • Water
  • Prosecco
  • Three wines and one beer

Note: This menu is a broad overview of the delicacies you're likely to taste; offerings may vary as per seasonal availability.

Exclusions

  • Hotel transfers
  • Extra food and drinks
  • Dietary note: Vegetarian options are available, but vegan, gluten-free, or kosher choices may be limited. Please share any dietary restrictions when booking.
  • Allergy warning: Guests with severe or life-threatening food allergies cannot join the tour for safety reasons.
  • Family policy: This experience is best suited for adults and older children who enjoy cultural walking tours and trying new foods.
  • Come hungry: There’s a lot to taste—bring your appetite and wear comfy shoes for cobblestone streets!
  • Loved your guide? Gratuities (entirely optional) are always appreciated as a thank-you.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
Guide serving Panini to guest during Rome food tour.
Tour group with Signora Cristina at a local market in Rome during a food tour.
Tour group exploring the historic Jewish Ghetto neighborhood in Rome with a guide.
Signora Eliana serving traditional Roman pasta during a Rome food tour.
Guide leading a group through a narrow alleyway in Rome on a food tour.
Group enjoying wine tasting at a local restaurant during a Rome food tour.
Woman enjoying Jewish-style artichoke at Da Enzo al 29 during Rome food tour.
Visitors exploring ancient wine cellar in Rome on a food tour.
Woman baking traditional Jewish-Roman cake at historic bakery, Rome food tour.
Caprese salad on a plate during Rome food tour.
Guide serving Panini to guest during Rome food tour.
Tour group with Signora Cristina at a local market in Rome during a food tour.
Tour group exploring the historic Jewish Ghetto neighborhood in Rome with a guide.
Signora Eliana serving traditional Roman pasta during a Rome food tour.
Guide leading a group through a narrow alleyway in Rome on a food tour.
Group enjoying wine tasting at a local restaurant during a Rome food tour.
Woman enjoying Jewish-style artichoke at Da Enzo al 29 during Rome food tour.
Visitors exploring ancient wine cellar in Rome on a food tour.
Woman baking traditional Jewish-Roman cake at historic bakery, Rome food tour.
Caprese salad on a plate during Rome food tour.
Guide serving Panini to guest during Rome food tour.
Tour group with Signora Cristina at a local market in Rome during a food tour.
Tour group exploring the historic Jewish Ghetto neighborhood in Rome with a guide.
Signora Eliana serving traditional Roman pasta during a Rome food tour.
Guide leading a group through a narrow alleyway in Rome on a food tour.
Group enjoying wine tasting at a local restaurant during a Rome food tour.
Woman enjoying Jewish-style artichoke at Da Enzo al 29 during Rome food tour.
Visitors exploring ancient wine cellar in Rome on a food tour.
Woman baking traditional Jewish-Roman cake at historic bakery, Rome food tour.
Caprese salad on a plate during Rome food tour.
NEW

Eternal Rome Food Tour: Jewish Ghetto, Campo de’ Fiori and Trastevere

from
€129
Free cancellation

You can cancel these tickets up to 24 hours before the experience begins and get a full refund.

Instant confirmation
Mobile ticket
4 hr

Walk through three Roman neighborhoods—one delicious bite at a time. Take a walk through market stalls, ancient cellars and cult-favorite trattorias.

  • Everything you get: Begin at Campo de’ Fiori, where local wine and Roman classics awaken your palate. Wander through a hidden passage into the Jewish Ghetto and sample crispy fried artichokes and sweet ricotta cherry pie. In Trastevere, dine at ‘Spirito di Vino’ and other beloved eateries, tasting porchetta sandwiches, amatriciana pasta, and creamy gelato. The cherry on top? A stop in a 2,000-year-old cellar for a toast with sparkling prosecco.
  • Why choose this: This tour blends food, culture, and hidden history in a way few experiences can. You'll be guided by passionate locals who take you beyond the tourist traps—through quiet alleyways, secret spots, and into Rome’s culinary soul. From sipping bubbly in an ancient cellar to eating pasta where Roman legends once stood, every stop tells a story. Come hungry—and leave happy!

Walk through three Roman neighborhoods—one delicious bite at a time. Take a walk through market stalls, ancient cellars and cult-favorite trattorias.

  • Everything you get: Begin at Campo de’ Fiori, where local wine and Roman classics awaken your palate. Wander through a hidden passage into the Jewish Ghetto and sample crispy fried artichokes and sweet ricotta cherry pie. In Trastevere, dine at ‘Spirito di Vino’ and other beloved eateries, tasting porchetta sandwiches, amatriciana pasta, and creamy gelato. The cherry on top? A stop in a 2,000-year-old cellar for a toast with sparkling prosecco.
  • Why choose this: This tour blends food, culture, and hidden history in a way few experiences can. You'll be guided by passionate locals who take you beyond the tourist traps—through quiet alleyways, secret spots, and into Rome’s culinary soul. From sipping bubbly in an ancient cellar to eating pasta where Roman legends once stood, every stop tells a story. Come hungry—and leave happy!

Inclusions

  • English-speaking local food expert as your guide
  • Tastings at top-rated eateries including Spirito di Vino and Da Enzo al 29
  • Access to a 2,000+ year-old underground cellar
  • Porchetta sandwich from a traditional norcineria
  • Jewish-style fried artichoke
  • Pasta amatriciana or another traditional Roman dish
  • Ricotta and sour cherry pie
  • Authentic Roman gelato
  • Mozzarella di bufala & caprese tomatoes
  • Prosecco, white wine & water

Note: While all these delicacies may not be available year-round due to seasonal changes, you will be given an authentic tasting experience nevertheless.

Exclusions

  • Hotel transfers
  • Extra food and drinks
  • The morning tour includes tastings at the bustling Campo de’ Fiori market, while the evening tour features a stop at a historic spot for a classic Roman fried treat. No matter the time, you’re in for an unforgettable culinary journey!
  • This experience is best suited for adults and kids (above the age of 4 years) who enjoy trying bold, local flavors.
  • While this tour is vegetarian-friendly, vegan, gluten-free, and kosher options may be limited. Please inform us of any dietary needs when booking.
  • For safety reasons, this tour isn’t recommended for guests with severe or life-threatening food allergies.
  • You can cancel these tickets up to 24 hours before the experience begins and get a full refund.
RomeFood & Drink in RomeFood Tours in Rome

Why a food tour in Rome is a must-do

  • Savor authentic Roman cuisine: Immerse in the rich culinary culture of Rome, and savor classic dishes such as Carbonara, Cacio e Pepe, and Supplìì, made using traditional recipes.
  • Discover local food markets: Visit bustling local markets, such as Campo de' Fiori or Testaccio, to see displays of locally-sourced fresh produce, meats, and cheeses - ingredients that are the core of the city's culinary heritage.
  • Explore offbeat neighborhoods: Escape the tourist crowds and explore the city like a local. Stroll through charming neighborhoods that are home to hidden trattorias, family-run osterias, and authentic gelato shops.
  • Understand Roman culture: Connect with locals, hear stories behind dishes, and learn how Jewish-Roman, Arab and Mediterranean flavors and cultures have shaped Roman cuisine over centuries.
  • Dine as Romans do: Soak up the culinary nuances - from aperitivo before meals to espresso after, while leisurely savoring actual meals!

Which Rome food tour is best for you?

Food Tour in Trastevere

First-timer in Rome

Go for: Guided tours
Duration: 4 hours

  • Visit eateries across the neighborhood to sample a wide range of classic dishes while exploring the area.
  • Learn about the local food culture, traditional recipes, and the stories behind the dishes, from an expert guide. 

Recommended Tours

ocal cheese, truffle, and aged balsamic with wine

Short on time?

Go for: Intro tours
Duration: 2 hours 

  • Enjoy an immersive introduction to Roman culinary traditions.
  • Savor some of the best Italian wines such as Prosecco Valdobbiadene and Montepulciano d'Abruzzo along with tastings of local cheese, truffle, and aged balsamic.

Recommended Tours

Guided Food & Wine Tour in Trastevere and the Jewish Ghetto

Traveling with family

Go for: Historic center tours
Duration: 3 hours

  • These tours delve deep into the unique culinary culture of the areas where the tour takes.
  • Explore bustling markets, charming trattorias, historic sites, and family-run eateries and sample traditional dishes.

Recommended Tours

Local wine on a Food Tour

Wine on your mind?

Go for: Food & wine tours
Duration: 3-4 hours

  • Enjoy a wide range of traditional dishes at multiple prominent eateries in specific neighborhoods. 
  • Add on a wine and food pairing experience to sample some of the best wine produced in Italy along with the food.

Recommended Tours

Visiting Iconic Restaurants

Visiting iconic restaurants

Go for: Restaurant tours
Duration: 4 hours

  • Dive deep into Rome's culinary scene by visiting its most iconic restaurants such as the famous Bonci Pizzarium, which has graced the screens of Netflix's Chef's Table, and family-owned gems like Il Segreto.
  • Choose between a day tour, which will include a visit to the Trionfale Market, or an evening tour, which will allow you to savor premium cheeses and cured meats at La Tradizione.

Recommended Tours

Market Visits 

Market visits 

Go for: Market tours
Duration: 3-4 hours

  • Market visits offer a unique culinary adventure where you'll explore lively local markets such as Campo de' Fiori or Testaccio. 
  • Chat with vendors, learn about seasonal ingredients, and discover how they contribute to Rome's rich gastronomic heritage. 

Recommended Tours

Tips & hacks 

  • Review the itinerary: Before booking, ensure that the tour's itinerary aligns with your culinary interests. Choose the best experience for you based on whether you're looking to experience specific dishes or a broad sampling of Roman cuisine.
  • Size matters: If you're seeking a deep dive into Rome's culinary scene, consider a private tour or limited participant tour as they tend to offer a more intimate experience, allowing for personalized interactions with the guide.
  • Plan your day: Most tours span between 3-4 hours. Additionally, these tours tend to include a lot of walking. Make sure you don't have back-to-back commitments so you can enjoy the tour without feeling rushed, and give yourself enough time to rest afterward.
  • Allergies & restrictions: Inform your guide in advance about any allergies or dietary restrictions to ensure a customized and safe experience.
  • Pace yourself: Remember, it's a marathon, not a sprint. Even if the portions seem small, the variety can add up. Relish each bite and avoid rushing through the dishes to prevent feeling too full by the end.
  • No tipping required: While tipping isn't obligatory in Rome due to service charges often being included, a small tip for exceptional service is a kind gesture and appreciated.
  • Get hold of a city pass: Given the amount of walking in most food tours, a city pass can be invaluable. It provides easy access to public transport, ensuring you explore Rome without tiring out.
  • Consider your fellow travelers: If you're traveling with children or elderly family members, opt for shorter tours to accommodate their stamina. For a relaxed experience, consider a golf cart tour.
  • Be open-minded:  Embrace culinary surprises and be open to trying new flavors and dishes. Rome offers a diverse gastronomic landscape, so allow yourself to step out of your comfort zone.
  • Seasonal specialties: Rome's culinary scene is deeply rooted in seasonality. To get a genuine taste of Roman cuisine, do your research ahead of the tour. Whether it's artichokes in spring or truffles in autumn, indulging in fresh produce promises an unparalleled gastronomic experience.
  • Ask questions: Your guide is a treasure trove of information. Ask about the history of dishes, the significance of places, or any other fascinating insights and stories.

Food hubs in Rome

Trastevere street restaurant

Trastevere

The charming historic district, on the west bank of River Tiber, is known for its wide-open piazzas, cobbled streets, and traditional Roman trattorias. It serves as a portal to Rome of the 60s and 70s with a vibrant bohemian atmosphere. Exploring its culinary scene will mean treating yourself to quintessential Roman flavors, featuring dishes like the timeless Carbonara and Supplì.

Why choose this neighborhood?
Ideal for those planning to explore the heart of Rome's historic district, especially if you're visiting attractions like the Pantheon, Trevi Fountain, and the Colosseum.

Recommended food tour in Trastevere

Guided Food & Wine Tour in Trastevere

Prati Rome Streets

Prati

On the other side of the river, right next to Vatican City, lies Prati, one of Rome's most underrated neighborhoods. While it may not have a Colosseum or Roman Forum, it offers visitors a glimpse into a more authentic Roman life, with its majestic Liberty-style buildings and wide boulevards. Here, the food scene beautifully blends Italian traditions with a modern twist, offering menus that put contemporary spins on beloved classics.

Why choose this neighborhood?
Best suited for those visiting the Vatican and its museums, or if you are closer to the River Tiber visiting Castel Sant'Angelo.

Recommended food tour in Prati

Guided Food & Wine Tour in Prati

Jewish Ghetto

Jewish Ghetto

Nestled between the River Tiber and Largo di Torre Argentina, Rome's Jewish Ghetto is home to one of the oldest Jewish communities outside of the Middle East, dating all the way back to 1555 during Pope Paul IV's reign. The area remains a vibrant microcosm of Jewish culture and life, where the two cultures come together to create gastronomic delights like the indulgent Cassola Cheesecake and the crispy Artichokes alla Giudia.

Why choose this neighborhood?
Perfect for exploring Rome's Jewish history. Visit nearby landmarks like the Rome Synagogue, Octavia’s Portico, and the Theater of Marcellus.

Recommended food tour in Jewish Ghetto

Guided Food & Wine Tour in Trastevere and the Jewish Ghetto

Rome on a plate: what you will try on a food tour

Carbonara

Carbonara

Silky pasta cloaked in a creamy sauce of eggs, Pecorino Romano cheese, and pancetta, elevated with a playful burst of black pepper.

Amatriciana

Amatriciana

Al dente pasta tossed in a sauce made of juicy tomatoes, salty guanciale (cured pork jowl), and Pecorino Romano, spiced with red pepper flakes.

Cacio e Pepe

Cacio e Pepe

Pasta tossed in a sauce made with just two ingredients — Pecorino Romano and black pepper — creating a harmony of sharp and spicy notes.

Suppli

Supplì

Crispy, golden fried rice balls filled with tomato sauce and gooey mozzarella—a Roman street food surprise.

Saltimbocca alla Romana

Saltimbocca alla Romana

Tender veal topped with prosciutto and sage, and cooked in a luscious white wine and butter sauce.

Artichokes alla Romana

Artichokes alla Romana

Artichokes, tenderized in white wine and garlic, and flavored with mint.

Gricia

Gricia

Guanciale takes center stage with Pecorino Romano and black pepper coming together to create a sauce similar to Carbonara, sans eggs.

Porchetta

Porchetta

Deboned pig, seasoned with herbs, wrapped in its rind, and slow-cooked to create the perfect filling for a sandwich.

Trippa alla Romana

Trippa alla Romana

Tripe, slow-cooked in tomatoes and Pecorino Romano. While its flavor might take a little getting used to, this dish has been a cherished part of Roman cuisine for generations, a testament to the city's culinary history.

Pizza al taglio

Pizza al taglio

Translating to "pizza by the slice" pizza al taglio is a style of pizza that is typically rectangular or square in shape. Airy and crisp dough topped with local ingredients, this is one of the most loved street food items in the city.

Maritozz sweet buns filled with whipped cream

Maritozzi

Maritozzi — sweet, leaved buns filled with slightly sweetened whipped cream — is a must-try breakfast dish best enjoyed with coffee. “Maritozzo” means "almost-husband", alluding to the tradition of grooms-to-be offering these delectable buns to their fiancées.

Carciofi alla Giudia

Carciofi alla Giudia

The Jewish-style artichoke dish is prepared by flattening the vegetable and deep-frying it in olive oil twice. Seasoned with just salt and pepper, the crispy exterior and meltingly tender middle make this dish a timeless Roman specialty.

Roman culinary customs & culture

  • Food & siesta: Romans traditionally take their largest meal, il pranzo (lunch) around 1 PM, followed by a leisurely siesta. Dinner tends to be lighter and later, often starting at 8 PM or even later in the summer. Perfect to enjoy the city's vibrant nightlife.
  • Coffee etiquette: Do not order a cappuccino after 11 AM; it's considered a morning beverage. After your meal, opt for an espresso or un caffè to savor the true essence of Italian coffee.
  • Aperitivo hour: Join locals in their evening ritual of aperitivo—a pre-dinner drink accompanied by light snacks—to whet the appetite and socialize.
  • Leisurely dining: Don’t rush through your meals. You’re meant to savor them at an unhurried pace. Engage in meaningful conversations and forge connections over food, just as the Romans do.
  • Wine pairing: Romans take wine pairing seriously, so take the opportunity to learn from the experts. Discover which wines complement your chosen dishes, and savor the harmony of flavors as the Romans do.
  • Dining al fresco: Romans relish dining outdoors, and many restaurants offer al fresco seating. It's a great way to soak in the city's atmosphere while savoring a meal.

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A family friend recommended Headout and it I have to admit, it is one of the best sites I have come across, they have the best offer
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The tour shows you the Italian way of living, which brings in a new and fresh perspective about the city. Do check it out.
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Colombia
Nov., 2024
The experience of getting to know the nightlife of magical Rome was great, and the guide makes the dynamics of the tour fun and interesting.
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3-Hour Tipsy Tour in Rome
Paul Daly
GB

Paul

United Kingdom
Sept., 2023
Ticketing experience was nice and simple. The venues were great. The crowd was lovely and Drash and Allie were exceptional hosts!!
3-Hour Tipsy Tour in Rome
Emma Hackett
US

Emma

United States
Nov., 2024
I loved the environment! The chef we worked with was sociable and very excited to share traditional Roman dishes with us!
Ravioli, Pasta, Sauces and Tiramisu
Douglas Culclasure

Douglas

Juni, 2023
We had a blast on this tour. Our guide, Clelia, was extremely knowledgeable and super friendly! We enjoyed meeting the amazing chef Gabriele who was both hilarious and extremely kind and welcoming. We learned so much about the history of the Ghetto, Roman cuisine, and much more. We also enjoyed meeting a great group of people who shared the tour with us. Overall, we highly recommend this tour and it was the highlight of our stay in Rome!
Roman-Jewish Cooking Class with Wine
Daniel McDonald

Daniel

Apr., 2023
The chef and the tour guide, Anastasia, went above and beyond to entertain Krista and me. A delightful and informative evening! Well done!
Roman-Jewish Cooking Class with Wine
Dorte Rahbek
DK

Dorte

Denmark
Okt., 2023
Nice presentation of the food. It said in the description that we should wear good footwear ... but the whole experience was the same place.
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Introduction to Roman Cuisine: Guided Food & Wine Tour

Other culinary experiences in Rome

Frequently asked questions about Rome food tours

What are the different types of food tours available in Rome?

Rome offers various food tours tailored to different preferences. Options include guided tours that will help you gain a deep insight into the city and its food culture; food and wine tours that allow you to experience the best of Italian wine with local delicacies; tours with market visits that will allow you to understand the various types of local produce used in Italian cuisines, and even introduction tours that will help you gain a deeper understanding of Roman cuisine in a shorter time.

Which Rome food tour is best for first-time visitors?

For first-timers, guided tours like Guided Food & Wine Tour in Trastevere and Guided Food & Wine Tour in Prati are ideal as they provide a comprehensive insight into the city and its food culture. You'll visit various eateries, learn about local food traditions, and hear stories behind the dishes.

Is there a quick food tour option suitable for those with limited time in Rome

Absolutely! Introduction tours are designed for those who want a deeper understanding of Roman cuisine in a shorter time. These tours provide an immersive introduction to Roman culinary traditions.

I'm keen on local markets and fresh produce. Which tour would you recommend?

Tours with market visits like the Guided Food & Wine Tour in Trastevere and the Jewish Ghetto or Guided Food & Wine Tour in Trastevere are perfect for you. These tours offer a unique culinary adventure where you'll explore lively local markets, chat with vendors, and learn about seasonal ingredients.

Are there any family-friendly food tours available?

Yes, Rome food tours are designed to cater to participants of all ages. However, it's always a good idea to review specific tour details for any age-related guidelines. Most tours delve deep into the unique culinary cultures of specific areas along with tastings of diverse dishes, promising an engaging experience for both adults and children alike.

Are Rome food tours suitable for individuals with dietary restrictions or allergies?

Absolutely! Rome food tours can accommodate various dietary restrictions and allergies. However, It's essential to inform your guide in advance, so they can inform you of the presence of any ingredients that might prove to be harmful to you.

Do Rome food tours include alcoholic beverages?

Yes, many food tours in Rome incorporate alcoholic beverages, particularly wine tastings. It's common to enjoy local wines paired with traditional dishes, enhancing the overall culinary experience. Be sure to check the tour details for specifics on alcoholic beverages included.